Coaching Programs

Workout at home
Therapist Checking Notes
Homemade Keto Chicken Meal Prep

Fitness Coaching & Personal Training

Body By Amber

Transformative Life Coaching

Deep Dive Coaching

Health, Fitness & Nutrition

Metabolic Blueprint

Courses & Workshops

Man's feet behind boundary line in brick paving
Clarity in the Dictionary
My online flower workshops

Boundary setting & communication

Boundary Mastery Course

Get clear & step into the life you want

Clarity Catalyst Course

Mindfulness, Overwhelm, Transitions...

Monthly Workshops

*inquire about group bookings

Client Testimonials

Amber was amazing she did more than what I expected and was available ​whenever I needed. She always found a way to explain things and use ​visualization for me to better understand. She helped me more than just with ​food, we talk about my challenges, so I really appreciated that! I really enjoyed ​this 6 months.


Marco P

Amber is fantastic, she was there for ​everything!! She helped me with so ​many things, the list is endless. I felt ​very well supported.

Holly L

“I am smarter and am following ​through more. I am not in bed as ​much. I am more productive and ​more positive.”

Tammy L