Woman in Underwear Looking at Her Reflection in the Mirror

Feel Better in

Your Skin



For people who are ready to have a better relationship with their body, with their food and with themselves.

Sick & Tired?

Are you a person who feels stuck?

Have you tried everything to regain control of your health?

Do you wish you had a better relationship with food and with your body?

Do you struggle to make YOU a priority or to LOVE yourself?

Sad woman feeling alone during bad day

You can be comfortable in your skin AND have confidence in what you eat!

A Family Eating Together at Home
A Woman Working Out

Join me!

This group is the perfect opportunity to heal and take your health and your life in a positive direction!

Young Body Positive Woman Looking in Mirror at Home
concept of feeling good

What you

get :

Self care, cosmetological procedure, perfect weekend and relax at home

6 Online Group Coaching Sessions

    • September 14, 2023
    • September 21, 2023
    • September 28, 2023
    • October 5, 2023
    • October 12, 2023
    • October 19, 2023

Free Coaching


  • Clarity around your relationship with your health, fitness or food
  • Insight around your relationship with yourself and others in your life
  • Accountability, Love, Support and Community
  • Free workouts and nutrition tips, mindset shifts, empowerment, compassion, positivity and SO MUCH MORE!
Woman sitting on the floor in bedroom and having Zoom video conference call via computer withfriend. Zoom Call Meeting. Home as hub during Coronavirus pandemic

Mastery Coach Graduate

I’ve done it! I’m now a Mastery Coach Graduate!!!

15 months after receiving my certification in Health and Life Coaching, I’ve finished my Transformational Coach Certification as well as my Master Coach Certification! I am so excited to bring new programs to my clients, but first...

...To celebrate my graduation, I’ve opened up this free Group Coaching for 6 weeks to those who are on their health journey and want to feel good in their skin but are stuck in a bad relationship with food, their body and consequently themselves.

So, if you are stuck and have tried everything to regain control of your health and your relationship with your body (and with yourself and food too), this group is for you!



Join my free group by contacting me directly:




403 334 4800

Book a free group coaching discovery call: