Hi, I'm Amber Dawn. I help women transform their relationships with food, their bodies and themselves so they feel better in their skin.
What is different
Amber Dawn Wellness Coaching focuses on beliefs, habit change and lifestyle to enhance your health, fitness, and overall wellness and life. Begin with a risk-free first session dedicated to addressing one of your most significant health and wellness challenges, such as:
Staying motivated for exercise and a healthy diet.
Aligning priorities with goals.
Creating and sticking to a plan.
Dealing with self-esteem, limiting beliefs and body image.
Tackling challenges like self-sabotage, sleep and stress affecting progress.
Balancing work and personal life while pursuing self-improvement goals.
When I started working with Amber I quickly learned that she was there to help me with much more than food and exercise. Amber takes the time to learn who you are as a person- what makes you tick, what makes you happy, what you really need - Amber listens and learns. My approach to food changed in a matter of weeks. After years of struggling- Amber made food simple for me. Thank you for everything you’ve done and helping me find my path to being a confident and content woman.
I have a different perspective, I feel clearer. I feel I am listening more and sharing more of myself when usually I would be afraid to.
Your program is opening doors for me to heal myself in many aspects.
I would love to connect with you to see if we are a good fit for each other!